Awareness: Self-Compliment exercise
Armor: The Attitude Breathing™ Technique
Augmentation: Headlines dealing with: the failed WHO treaty, exploration of the dark side of the Moon, possibly discovery of Dyson swarms around other stars in the Universe, sentient invertebrates, missing ammonium nitrate and a connection to the Great Pyramid, ET disclosure from a US Navy Admiral, the Antarctic anomaly, and ten concepts from ancient Rome.
Anchor: chapter 12 in Neville Goddard’s 1952 The Power of Awareness entitled “Subjective Control.”
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